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Lauren J. Hellkamp

Are You People-Pleasing?

People-pleasing is not about just being nice or helpful to others. People-pleasing is putting other people’s needs before your own, neglecting your own needs in order to satisfy others. Over time, people-pleasing is likely to lead you to feeling resentful of others, feel taken advantage of, and lead to increased stress because you are takingContinue reading “Are You People-Pleasing?”


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